People’s Post, in association with Advanced Conflict Training (ACT) Online Solutions, is joining the fight against gender-based violence through a series of self-defence videos aimed at empowering women with the knowledge of how to defend themselves.
These three short videos are loaded with valuable content and self-help tips on what to do when faced with a dangerous situation.
Kelee Arrowsmith who heads up ACT Online is an experienced safety training officer with a wide array of specialised safety training skills.
In the first video, Arrowsmith explains the pros and cons of pepper spray, how to effectively make use of a pepper spray unit.
She highlights how a pepper spray cannister can be the difference between evading an assailant and becoming a victim.
Also the importance of handling and understanding the power of a pepper spray cannister in your possession not only when you leave your home, but even while you’re in the comfort of your own home.
